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10 September 2010
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Pineapple Lassi (healty choice)
Ingredients
2 cups VANILLA LOW-FAT YOGURT
1 cup CANNED CRUSHED PINEAPPLE IN JUICE, undrained
1/4 cup LIGHT COCONUT MILK
1/8-1/4 tsp. GROUND GINGER
6 ICE CUBES
Cooking Instructions
Combine all ingredients in a blender and process until well blended.
177 calories, 3.1g fat, 8.7g protein
by Emily
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